Introducing New Nutrition and Fitness Program

Trista Foster

RHSHC Launches New 3-Month Wellness Program Combining Nutrition & Fitness

RHSHC is excited to announce a new 3-Month Nutrition and Fitness Program designed to make personalized nutrition and fitness support simple, affordable, and convenient for the community.

This program offers one visit per month, with both nutrition and fitness sessions completed during a single 1-hour appointment. Each visit includes 30 minutes of nutrition guidance and 30 minutes of fitness support, allowing participants to focus on their health goals without multiple appointments or referrals.

Program Pricing (Cash Only):

  • Month 1: $50 — 1-hour visit (30 min nutrition + 30 min fitness)

  • Months 2 & 3: $40 per month — 1-hour visit (30 min nutrition + 30 min fitness)

Whether you’re looking to improve overall wellness, build healthier habits, or get expert guidance tailored to your needs, this program provides professional support in a straightforward and accessible format.

No referral is needed.
To learn more or schedule an appointment, call 563-547-6387.

RHSHC is proud to continue expanding services that support healthier lifestyles and stronger communities.